What Is PTSD? Understanding Trauma and Its Lasting Impact

At Lyte Psychiatry – Best Psychiatrist and Therapist Near You (Affordable Adults and Adolescents Therapist and Psychiatrist Near You) – Dallas, TX

Experiencing trauma doesn’t always leave physical scars — many times, the lasting wounds are emotional and psychological. Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after experiencing or witnessing a traumatic event. Though it often goes unseen, the impact of PTSD can affect every part of a person’s life.

At Lyte Psychiatry, we specialize in helping adults and adolescents in Dallas, TX recover from trauma through personalized, compassionate, and affordable care. If you or someone you love is struggling, understanding PTSD is the first step toward healing.

What Is PTSD?

PTSD is a mental health condition that may occur after someone goes through a traumatic event such as:

• Military combat

• Physical or sexual assault

• Natural disasters

• Serious accidents

• Abuse or neglect

• The sudden loss of a loved one

While it’s normal to feel shaken after trauma, PTSD involves ongoing symptoms that last for more than a month and interfere with daily life.

Common Symptoms of PTSD

PTSD symptoms are grouped into four main categories:

1. Intrusive Memories

• Flashbacks or reliving the trauma

• Nightmares

• Unwanted, distressing thoughts about the event

2. Avoidance

• Avoiding people, places, or conversations that remind you of the trauma

• Avoiding thinking or talking about the event altogether

3. Negative Changes in Mood or Thinking

• Feelings of hopelessness, guilt, or shame

• Trouble remembering parts of the traumatic event

• Emotional numbness or detachment from loved ones

4. Changes in Physical and Emotional Reactions

• Being easily startled

• Feeling tense or on edge

• Angry outbursts or irritability

• Trouble sleeping or concentrating

How PTSD Affects Daily Life

PTSD can deeply impact:

• Relationships: Withdrawal or emotional distance can create disconnection.

• Work/School: Trouble concentrating or managing stress can affect performance.

• Physical health: Chronic stress from PTSD is linked to heart issues, headaches, fatigue, and more.

• Mental health: PTSD often overlaps with depression, anxiety, or substance use.

Left untreated, PTSD can grow worse — but with professional support, it is absolutely manageable.

Effective PTSD Treatment at Lyte Psychiatry

At Lyte Psychiatry, we understand that healing from trauma looks different for everyone. That’s why we offer customized, evidence-based treatments, including:

• Trauma-Focused Cognitive Behavioral Therapy (CBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Medication Management (when appropriate)

• Mindfulness and Coping Skills Training

We help you process what happened, reduce distressing symptoms, and build the tools you need to regain control and find peace.

Why Choose Lyte Psychiatry?

Serving Dallas, TX, Lyte Psychiatry is committed to making mental health care accessible, compassionate, and effective.

✅ Specialized PTSD Treatment

✅ Care for Adults and Adolescents

✅ Insurance Accepted + Affordable Self-Pay Options

✅ Safe, Confidential Environment

✅ Flexible Scheduling – Virtual & In-Person Appointments Available

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Call us if you have questions at 469-733-0848

FAQ Section

Q: How do I know if I have PTSD?

A: If you've experienced trauma and are dealing with ongoing symptoms like flashbacks, anxiety, or emotional numbness for more than a month, it's worth speaking to a mental health professional.

Q: Can teens have PTSD?

A: Yes. Adolescents can experience PTSD after trauma, just like adults. We offer tailored treatment for young people at Lyte Psychiatry.

Q: Is PTSD treatable?

A: Absolutely. With the right combination of therapy and, if needed, medication, many people see significant improvement in their symptoms.

Q: How long does PTSD treatment take?

A: Treatment length varies. Some people feel relief in just a few sessions, while others may need longer-term support. We work at your pace.

Q: Do you accept insurance?

A: Yes! Lyte Psychiatry accepts most major insurance plans and offers affordable self-pay options as well.