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Lyte Psychiatry

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Hybrid mental health care in Texas

In-person in DFW. Telehealth statewide.

Most new patients are seen within 1–2 business days. Insurance costs depend on your plan, clinician, visit type and deductible. Confirm your expected cost before booking.

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A local hybrid psychiatry and therapy practice serving Texas.

In-person psychiatric care in Dallas–Fort Worth and secure telehealth statewide. One practice, one care team, and one shared record.

2900 W Park Row Dr
Pantego, TX 76013

Monday–Friday, 9:00 AM – 5:00 PM CT

469-733-0848 info@lytepsych.com

Texas providersHybrid careInsurance accepted

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Psychiatry & medication Therapy & counseling Combined psychiatry + therapy Child & adolescent care Depression treatment Anxiety treatment PTSD & trauma care OCD treatment Explore all care options →

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Where we provide care

In-person care in DFW. Telehealth throughout Texas.

Our physical clinic is in Pantego. Patients elsewhere in Texas meet with licensed Lyte providers by secure video. City links describe statewide telehealth access and do not imply a physical office in every city.

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Your care team

Care is delivered by Dr. Akinwande Akintola, MD, supervisory psychiatrist and medical director; Toyin Awe, PMHNP-BC; and licensed professional counselors NaTascha Jones, LPC, and Prishina Jimenez, LPC.

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Lyte by the numbers

1–2 business days for most new-patient appointments
Plan-specific estimates before your first appointment
3,000+ patients served across DFW and Texas
In-person + telehealth through one coordinated practice

Quick answers

Do you accept insurance?
Lyte participates with several insurance plans. Confirm your exact plan, clinician and service before booking; a carrier name alone does not establish coverage.

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In person in DFW or by telehealth anywhere in Texas.

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Anxiety Articles & Mental Health Guides | Lyte Psychiatry

Home / Blog / Anxiety

Mental health topic

Anxiety Articles and Guides

Clear answers about anxiety symptoms, treatment choices, medication and everyday coping.

372 articles reviewed for patients and families

Explore Anxiety treatment

Browse by topic

Find clinician-reviewed answers by mental health topic.

All articles Depression316 Anxiety372 Panic Disorder38 Sleep and Insomnia70 PTSD and Trauma66 Bipolar and Mood Disorders67 OCD18 Stress and Burnout242 Grief19

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Book an appointment today. Most patients are seen within the week — in-person at our Pantego clinic or virtually from anywhere in Texas.

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Or call 469-733-0848

EmergencyCall 911 or go to your nearest ER

Call or Text 988National Suicide & Crisis Lifeline — 24/7

Child and Adolescent108

Women's Mental Health14

Insurance and Cost22

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Newsletter

Get practical mental health guidance and new clinician-reviewed articles in your inbox.

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