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Lyte Psychiatry

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Hybrid mental health care in Texas

In-person in DFW. Telehealth statewide.

Most new patients are seen within 1–2 business days. Insurance costs depend on your plan, clinician, visit type and deductible. Confirm your expected cost before booking.

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A local hybrid psychiatry and therapy practice serving Texas.

In-person psychiatric care in Dallas–Fort Worth and secure telehealth statewide. One practice, one care team, and one shared record.

2900 W Park Row Dr
Pantego, TX 76013

Monday–Friday, 9:00 AM – 5:00 PM CT

469-733-0848 info@lytepsych.com

Texas providersHybrid careInsurance accepted

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Psychiatry & medication Therapy & counseling Combined psychiatry + therapy Child & adolescent care Depression treatment Anxiety treatment PTSD & trauma care OCD treatment Explore all care options →

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Where we provide care

In-person care in DFW. Telehealth throughout Texas.

Our physical clinic is in Pantego. Patients elsewhere in Texas meet with licensed Lyte providers by secure video. City links describe statewide telehealth access and do not imply a physical office in every city.

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Your care team

Care is delivered by Dr. Akinwande Akintola, MD, supervisory psychiatrist and medical director; Toyin Awe, PMHNP-BC; and licensed professional counselors NaTascha Jones, LPC, and Prishina Jimenez, LPC.

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Lyte by the numbers

1–2 business days for most new-patient appointments
Plan-specific estimates before your first appointment
3,000+ patients served across DFW and Texas
In-person + telehealth through one coordinated practice

Quick answers

Do you accept insurance?
Lyte participates with several insurance plans. Confirm your exact plan, clinician and service before booking; a carrier name alone does not establish coverage.

Where can I be seen?
In person in DFW or by telehealth anywhere in Texas.

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OCD Articles & Mental Health Guides | Lyte Psychiatry

Home / Blog / OCD

Mental health topic

OCD Articles and Guides

Helpful explanations of intrusive thoughts, compulsions, OCD diagnosis and treatment.

24 articles for patients and families

Explore OCD treatment

Browse by topic

Find articles and resources by mental health topic.

All articles Depression385 Anxiety434 Panic Disorder46 Sleep and Insomnia77 ADHDGuide PTSD and Trauma80 Bipolar and Mood Disorders81 OCD24 Stress and Burnout275

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Book an appointment today. Most patients are seen within the week — in-person at our Pantego clinic or virtually from anywhere in Texas.

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Or call 469-733-0848

EmergencyCall 911 or go to your nearest ER

Call or Text 988National Suicide & Crisis Lifeline — 24/7

Child and Adolescent126

Women's Mental Health17

Insurance and Cost29

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Perfectionism and Anxiety: Signs, OCD Overlap and How to Ease It

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Does Stress Make OCD Worse? Holidays, Exams, Work and Panic

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"Pure O" OCD: When Compulsions Happen Inside Your Head

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Perinatal OCD: The Intrusive Thoughts New Mothers Are Afraid to Admit

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Fri Aug 01 2025

Journaling for Intrusive Thoughts: How It Helps and How to Start

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How to Know If You Have OCD Symptoms: A Self-Check Guide

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